- Important Announcement
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Programs are available on a one-, two-, three-, or four-week basis. Guests generally arrive on a Saturday and leave on a Saturday, but the spa will occasionally accept a Sunday arrival.
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About Pritikin Longevity Center & Spa
Surrounded by championship golf courses and turquoise waterways, the Pritikin Longevity Center & Spa at the Turnberry Isle Yacht Club was recently hailed by the London Business Times as "arguably the most effective diet, exercise, and lifestyle-change program in the world." Nathan Pritikin began the Pritikin Diet and Exercise Program over 30 years ago. Ten best-selling books have been written on the Pritikin Program, and over 75,000 people have visited the Center, which prides itself on being the "Harvard of Good Health." Some attend simply to shed a few pounds while others come both to prevent and reverse problems such as high blood pressure, diabetes, heart disease, high cholesterol, and obesity. All come to regain optimum health and maintain it for life.No other lifestyle-change program has been more closely studied by the scientific community. More than 90 studies in top medical journals have documented the Center's phenomenal results.
Location
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Awards & Accolades
2012 Readers' Choice Awards Winner for:
- 2012 Readers Choice Awards - Going Solo
- 2012 Readers Choice Awards - Medical Program
- 2012 Readers Choice Awards - Men
- 2012 Readers Choice Awards - Weight Loss
2011 Readers' Choice Awards Winner for:
- 2011 Readers Choice Awards - Medical Program
- 2011 Readers Choice Awards - Men
- 2011 Readers Choice Awards - Weight Loss
2009 Readers' Choice Awards Winner for:
- Best Cooking Classes
- Best for Men
- Best for Weight Loss
- Best Medical Program
- Favorite Spa Professional
2008 Readers' Choice Awards Winner for:
- Best Cooking Classes
- Best Fitness Program
- Best for Going Solo
- Best for Men
- Best for Weight Loss
- Best Medical Program
Services View Treatments Menu
Its world-acclaimed diet-and-exercise program and lush, tropical setting make Pritikin the vacation choice for health, weight loss, and relaxation. After an active day in class, you can indulge in massage therapies such as shiatsu, Swedish, aromatherapy, Trager, neuromuscular therapy, reflexology, and deep tissue in the 10,000-square-foot spa. Or you can choose from a variety of facials and wraps as well as paraffin, eye, and back treatments. There are also indoor and outdoor whirlpools, a steam room, and sauna.
The contemporary 13-treatment room spa is adjacent to the hotel. The roster of spa treatments is designed by senior therapists to complement the medical, nutritional, and exercise components of your Pritikin Program. Upon arriving at the spa, you'll receive a comfy robe and slippers, and tea and fruit are served throughout the day. The fitness center, located in the same building, offers more than 100 private and group classes a day, including the ever-popular salsa aerobics.
Aesthetic
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LED (Light Emitting Diode) treatments
Microdermabrasion
Complimentary and Alternative
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Acupuncture
Facilities & Amenities
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Cold Plunge Pool
Sauna
Showers
Steam Room
Swimming Pool
Whirlpool, Jacuzzi
Fitness & Activities
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Golf
Personal Training
- Biomechanical + Musculoskeletal Evaluation
Yoga Classes
Preventive
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Body Scans
Bone Density Testing
Cardiovascular Medicine
Nutrition Consultation or Therapy
Other Traditional Wellness Treatments
- Cognitive Behavioral Therapy
- Compulsive Overeating
- E.M.D.R.
- Group Session Therapy
- Imago Couples Counseling
- Intimal-Medial Thickness
- Lifestyle Counseling
- MedCheck Program
- Smoking Cessation
- State-Of-The-Art Diagnostic Testing Of Your Heart + Circulation
Pain Management
Physical Therapy
Sleep-Health Consultation
Classes
Wellness
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Golf
Fitness
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Personal Training
- Hypertension
- Dining Out in the Real World
- Fueling the Healthy Body
- Move It! Exercise Action Plan
- New Thoughts, New Behaviors
- Supermarket Savvy
- How to Prevent a Heart Attack
- The Calorie Density Solution: Feeling Full While Losing Weight
- Planning Your Eating Strategy
- Belly Fat, Metabolic Syndrome, and Diabetes
- The Biology of Weight Control
- Designing Your Home Exercise Program
- Setting Yourself Up for Success
- Maximizing Your Stress Hardiness
- Women's & Men's Health
- Cooking Workshops
- Diseases of Affluence (The Price of Success)
Pritikin Longevity Center & Spa
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Trade in your typical summer vacation for Pritikin!By JessicaS | July 12, 2012
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So This is What it Feels Like to be in ShapeBy christinel | June 7, 2012
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Amazing!!!By MaggieC | March 23, 2012
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Diet DetoxBy MiriamW | July 22, 2010
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Tops all around nowBy Happycustomer | February 6, 2010
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Best weight loss spa availableBy Belle | December 30, 2008
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By SpaExpert | October 15, 2007
Location & Hours
Business Address
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Pritikin Longevity Center & Spa
8755 NW 36th Street
Miami, FL 33178
United States
Phone: +1(305) 935-7131
Travel Information
Facilities & Amenities
Upon arrival, guests receive a health evaluation by a team of physicians who focus on nutrition and fitness as well as overall health. Guests attend a range of activities all geared toward helping turn healthful intentions into healthful habits. The resort offers nutrition and weight-loss workshops, cooking classes that emphasize fast and simple meals, seminars on dining out healthfully, classes in heart disease, diabetes, and cancer prevention, women's health workshops, and seminars on stress management. Guests also participate in custom-designed exercise classes, including cardiovascular training, Pilates, aquatics, yoga, salsa aerobics, cardio-boxing, strength training, and meditation.
There is ample time for downtime delights. You can kick back on your private balcony and enjoy balmy breezes and the inter-coastal waters. You couldplay golf at two Robert Trent Jones, Sr. championship courses; enjoy day and night tennis on clay or hard courts; stroll along an four-mile walking path shaded by lush and exotic trees; or refresh yourself with a leisurely walk on the beach. Additionally there are exhilarating outdoor sports, like sailing, deep-sea fishing, biking, canoeing, and kayaking.
To read about this spa's medical programs, please click here
Facilities
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Steam Room
Showers
Cold Plunge Pool
Sauna
Jacuzzi
Rooms & Dining
The Pritikin waterfront resort features 75 oversized, deluxe rooms or suites, all with a spectacular water view and balcony. Each room has amenities like plush terry cloth bathrobes, cotton slippers, and fresh orchids, and many have huge whirlpool tubs.
Nathan Pritikin created the Pritikin Eating Plan, rich in fruits, vegetables, whole grains, and spices, in the late 1950s. Unwilling to passively accept his newly diagnosed heart disease, the 41-year-old engineer studied cultures from around the world that were virtually free of heart disease and adapted their diets to American tastes. His cholesterol plummeted from almost 300 to 120, and his angina (chest pain) vanished.
Today the program Nathan Pritikin developed is used in the resort's restaurant, where guests eat all their meals. Award-winning chefs prepare a full array of sumptuous dishes. And there's no starve-yourself diet plan at Pritikin. Meals are served five to six times daily. Delectable highlights include sockeye salmon served on morel risotto, panzanella herb salad, tuna carpaccio, stone crabs, grilled filet of bison with warm onion marmalade, eggplant curry on peppersi, chocolate mousse, and Chardonnay-poached pears. Though rich in flavor, Pritikin cuisine is not calorie-rich. Many guests shed ten pounds or more in just two weeks.
Food Options
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Portion Control
Vegetarian
Serves No Alcohol
