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About The Studio by Bridget
The Studio by Bridget offers highly trained pilates instructors who provide a complete class and private training experience. We also offer a variety of group classes and workshops: Spin, TRX, Mat, Pre-natal Pilates, Mommy & Me, & Bootcamp.
Location
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ADDRESS
6324 E. Pacific Coast Highway
Long Beach, CA 90803
United States
Phone: (562) 493-0900
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| Friday, 24 May 2013 | Duration | Price | |
|---|---|---|---|
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
06:00 - 06:55 | 35.00 | Select Now |
|
Bike & Band Burn
35 min of intense spin followed by upper body resistance work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
07:00 - 07:55 | 15.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
08:00 - 08:55 | 35.00 | Select Now |
|
Reformer Circuit
Reformer work combined with Circuit training with the use of Kettle bells, bosu, and various props. |
09:00 - 09:55 | 35.00 | Select Now |
|
30/20/10
30 minutes of spin, 20 minutes of sculpt, 10 minutes of stretchGet on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Jumpboard Burn
Burn is the key word here...you will burn a lot of calories, not to mention feel the burn in your hips, glutes, and legs! (Equipment Class) |
10:00 - 10:55 | 35.00 | Select Now |
| Saturday, 25 May 2013 | Duration | Price | |
|---|---|---|---|
|
Full Out Spin
Just what it says.....55 minutes of “full-out” cardio! (Non-Equipment Class) |
08:00 - 08:55 | 15.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
09:00 - 09:55 | 35.00 | Select Now |
|
Power Mat
This class is perfect for all levels. Develop and improve your core strength, flexibility, and endurance through the use of traditional pilates mat exercises and a variety of props. (Non-Equipment Class) |
09:00 - 09:55 | 15.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
10:00 - 10:55 | 35.00 | Select Now |
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
10:00 - 10:55 | 15.00 | Select Now |
|
Advanced
Are you ready to take your pilates practice to the next level? This quick-paced class incorporates pilates exercises that require an advanced level of strength, coordination and endurance. Instructor approval required. (Equipment Class) |
11:00 - 11:55 | 35.00 | Select Now |
| Sunday, 26 May 2013 | Duration | Price | |
|---|---|---|---|
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:00 - 09:55 | 15.00 | Select Now |
|
TRX +
If you are looking for a new challenge to help you feel and look your best, the TRX – suspension training is the perfect tool for you. TRX classes are held in the group reformer room so classes will incorporate reformer work, which is a great way to get introduced to the pilates equipment. (Equipment Class) |
09:00 - 09:55 | 35.00 | Select Now |
|
Power Mat
This class is perfect for all levels. Develop and improve your core strength, flexibility, and endurance through the use of traditional pilates mat exercises and a variety of props. (Non-Equipment Class) |
10:00 - 10:55 | 15.00 | Select Now |
|
Prenatal Pilates
Exercise is the key to a feel-good pregnancy. Reformer based exercises modified for the expectant moms to help minimize discomfort, maximize mobility and prevent injury. (Physician’s approval required) |
11:00 - 11:55 | 35.00 | Select Now |
| Monday, 27 May 2013 | Duration | Price | |
|---|---|---|---|
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
08:30 - 09:25 | 35.00 | Select Now |
| WORK-OUT PARTY | 09:00 - 10:30 | 35.00 | Select Now |
| Spin with a Punch | 10:30 - 11:25 | 15.00 | Select Now |
| Tuesday, 28 May 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Bootcamp
Reformer work in addition to Cardio! |
06:00 - 06:55 | 35.00 | Select Now |
|
Bike & Band Burn
35 min of intense spin followed by upper body resistance work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
07:00 - 07:55 | 15.00 | Select Now |
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
09:15 - 10:10 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
10:15 - 11:10 | 35.00 | Select Now |
|
Reformer Circuit
Reformer work combined with Circuit training with the use of Kettle bells, bosu, and various props. |
17:30 - 18:25 | 35.00 | Select Now |
|
Full Out Spin
Just what it says.....55 minutes of “full-out” cardio! (Non-Equipment Class) |
18:30 - 19:25 | 15.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
18:30 - 19:25 | 35.00 | Select Now |
| Wednesday, 29 May 2013 | Duration | Price | |
|---|---|---|---|
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
06:00 - 06:55 | 35.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
08:00 - 08:55 | 35.00 | Select Now |
|
30/20/10
30 minutes of spin, 20 minutes of sculpt, 10 minutes of stretchGet on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Jumpboard Burn
Burn is the key word here...you will burn a lot of calories, not to mention feel the burn in your hips, glutes, and legs! (Equipment Class) |
09:30 - 10:25 | 35.00 | Select Now |
|
Lunch Break Burn Reformer
Use your lunch break for give your metabolism a boost and tone your body! (Equipment Class) |
12:00 - 12:55 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
18:00 - 18:55 | 35.00 | Select Now |
|
Core Circuit
Kettlebells, Bozu, Weighted Balls and much more!! |
18:00 - 18:55 | 15.00 | Select Now |
|
Spin C.L.Ass
Get your heart pumping with 30 minutes of Cardio on the Spin bike..then focus on sculpting your legs and ass! |
19:00 - 19:55 | 15.00 | Select Now |
| Thursday, 30 May 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Bootcamp
Reformer work in addition to Cardio! |
06:00 - 06:55 | 35.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
07:00 - 07:55 | 35.00 | Select Now |
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
09:15 - 10:10 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
10:15 - 11:10 | 35.00 | Select Now |
|
Reformer Circuit
Reformer work combined with Circuit training with the use of Kettle bells, bosu, and various props. |
17:30 - 18:25 | 35.00 | Select Now |
|
Full Out Spin
Just what it says.....55 minutes of “full-out” cardio! (Non-Equipment Class) |
18:30 - 19:25 | 15.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
18:30 - 19:25 | 35.00 | Select Now |
| Friday, 31 May 2013 | Duration | Price | |
|---|---|---|---|
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
06:00 - 06:55 | 35.00 | Select Now |
|
Bike & Band Burn
35 min of intense spin followed by upper body resistance work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
07:00 - 07:55 | 15.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
08:00 - 08:55 | 35.00 | Select Now |
|
Reformer Circuit
Reformer work combined with Circuit training with the use of Kettle bells, bosu, and various props. |
09:00 - 09:55 | 35.00 | Select Now |
|
30/20/10
30 minutes of spin, 20 minutes of sculpt, 10 minutes of stretchGet on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Jumpboard Burn
Burn is the key word here...you will burn a lot of calories, not to mention feel the burn in your hips, glutes, and legs! (Equipment Class) |
10:00 - 10:55 | 35.00 | Select Now |
| Saturday, 1 June 2013 | Duration | Price | |
|---|---|---|---|
|
Full Out Spin
Just what it says.....55 minutes of “full-out” cardio! (Non-Equipment Class) |
08:00 - 08:55 | 15.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
09:00 - 09:55 | 35.00 | Select Now |
|
Power Mat
This class is perfect for all levels. Develop and improve your core strength, flexibility, and endurance through the use of traditional pilates mat exercises and a variety of props. (Non-Equipment Class) |
09:00 - 09:55 | 15.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
10:00 - 10:55 | 35.00 | Select Now |
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
10:00 - 10:55 | 15.00 | Select Now |
|
Advanced
Are you ready to take your pilates practice to the next level? This quick-paced class incorporates pilates exercises that require an advanced level of strength, coordination and endurance. Instructor approval required. (Equipment Class) |
11:00 - 11:55 | 35.00 | Select Now |
| Sunday, 2 June 2013 | Duration | Price | |
|---|---|---|---|
|
TRX +
If you are looking for a new challenge to help you feel and look your best, the TRX – suspension training is the perfect tool for you. TRX classes are held in the group reformer room so classes will incorporate reformer work, which is a great way to get introduced to the pilates equipment. (Equipment Class) |
09:00 - 09:55 | 35.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
10:00 - 10:55 | 35.00 | Select Now |
|
Power Mat
This class is perfect for all levels. Develop and improve your core strength, flexibility, and endurance through the use of traditional pilates mat exercises and a variety of props. (Non-Equipment Class) |
10:00 - 10:55 | 15.00 | Select Now |
|
Prenatal Pilates
Exercise is the key to a feel-good pregnancy. Reformer based exercises modified for the expectant moms to help minimize discomfort, maximize mobility and prevent injury. (Physician’s approval required) |
11:00 - 11:55 | 35.00 | Select Now |
| Monday, 3 June 2013 | Duration | Price | |
|---|---|---|---|
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
06:00 - 06:55 | 35.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
07:00 - 07:55 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
08:30 - 09:25 | 35.00 | Select Now |
|
30/20/10
30 minutes of spin, 20 minutes of sculpt, 10 minutes of stretchGet on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Lunch Break Burn Reformer
Use your lunch break for give your metabolism a boost and tone your body! (Equipment Class) |
12:00 - 12:55 | 35.00 | Select Now |
|
Core Circuit
Kettlebells, Bozu, Weighted Balls and much more!! |
17:30 - 18:25 | 15.00 | Select Now |
|
Full Out Spin
55 minutes of intense Spinning! |
18:30 - 19:25 | 15.00 | Select Now |
|
TRX with a Punch
After a full body workout with TRX, put on the gloves, partner up, and get ready to burn with a variety of punching combinations. |
18:30 - 19:25 | 35.00 | Select Now |
| Tuesday, 4 June 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Bootcamp
Reformer work in addition to Cardio! |
06:00 - 06:55 | 35.00 | Select Now |
|
Bike & Band Burn
35 min of intense spin followed by upper body resistance work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
07:00 - 07:55 | 15.00 | Select Now |
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
09:15 - 10:10 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
10:15 - 11:10 | 35.00 | Select Now |
|
Reformer Circuit
Reformer work combined with Circuit training with the use of Kettle bells, bosu, and various props. |
17:30 - 18:25 | 35.00 | Select Now |
|
Full Out Spin
Just what it says.....55 minutes of “full-out” cardio! (Non-Equipment Class) |
18:30 - 19:25 | 15.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
18:30 - 19:25 | 35.00 | Select Now |
| Wednesday, 5 June 2013 | Duration | Price | |
|---|---|---|---|
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
06:00 - 06:55 | 35.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
08:00 - 08:55 | 35.00 | Select Now |
|
30/20/10
30 minutes of spin, 20 minutes of sculpt, 10 minutes of stretchGet on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Jumpboard Burn
Burn is the key word here...you will burn a lot of calories, not to mention feel the burn in your hips, glutes, and legs! (Equipment Class) |
09:30 - 10:25 | 35.00 | Select Now |
|
Lunch Break Burn Reformer
Use your lunch break for give your metabolism a boost and tone your body! (Equipment Class) |
12:00 - 12:55 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
18:00 - 18:55 | 35.00 | Select Now |
|
Core Circuit
Kettlebells, Bozu, Weighted Balls and much more!! |
18:00 - 18:55 | 15.00 | Select Now |
|
Spin C.L.Ass
Get your heart pumping with 30 minutes of Cardio on the Spin bike..then focus on sculpting your legs and ass! |
19:00 - 19:55 | 15.00 | Select Now |
| Thursday, 6 June 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Bootcamp
Reformer work in addition to Cardio! |
06:00 - 06:55 | 35.00 | Select Now |
|
Long & Lean
Develop long lean muscles for the arms and legs, focus on torso stability, and core strength. All levels welcome. (Equipment Class) |
07:00 - 07:55 | 35.00 | Select Now |
|
Spin Abs
40 minutes of spin followed by 15 minutes of intense abdominal work.Get on and start climbing. You’re going to love it. You’re going to hate it. You’re going to feel the results. (Non-Equipment Class) |
09:15 - 10:10 | 15.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
09:15 - 10:10 | 35.00 | Select Now |
|
Backside Burner
Summer is coming....so get that backside tuned up! Not just the booty, hit the back of your arms, back, waist, back of the legs, and of course....the booty!All levels welcome. (Equipment Class) |
10:15 - 11:10 | 35.00 | Select Now |
|
Reformer Circuit
Reformer work combined with Circuit training with the use of Kettle bells, bosu, and various props. |
17:30 - 18:25 | 35.00 | Select Now |
|
Full Out Spin
Just what it says.....55 minutes of “full-out” cardio! (Non-Equipment Class) |
18:30 - 19:25 | 15.00 | Select Now |
|
Total Body Reformer
Whether you play a sport or not, this class will you sharpen agility, boost strength and endurance, and prevent injury. (Equipment Class) |
18:30 - 19:25 | 35.00 | Select Now |
The Studio by Bridget
Location & Hours
Business Address
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The Studio by Bridget
6324 E. Pacific Coast Highway
Long Beach, CA 90803
United States
Phone: (562) 493-0900
