Studio Fit

This facial is customized to meet your skin needs weather you desire an anti-aging, revitalizing or tone and texture treatment, You will instantly notice a radiant, healthy glow in your skin.Includes: Steam, extractions, exfoliation and customized mask and facial massage.

Join us in this Zumba "fusion" class guaranteed to work up a sweat and burn calories! We'll mix in high energy Zumba Fitness songs with heart pumping, Zumba Toning songs to give your body an all over, workout - tone and condition, with cardio intervals!

Join us for this 30 minute power class to give you firm, strong, sleek and defined abs! Suitable for all fitness levels.

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience. Ditch the workout - join the party!!!!!

This class is designed to stretch and strengthen the body, connect you to your breath, and center your focus. All yoga and fitness levels are welcome!

This program was designed for the older active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity. It's just as much fun just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance are used in Zumba basic program.

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience. Ditch the workout - join the party!!!!!

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience. Ditch the workout - join the party!!!!!

Boxing moves and kicks combined with lots of movement and action. Great aerobic workout as well as focus on those arms and abs!

A vinyasa flow style yoga class - strong poses, flow through the positions - build strength, improve breathing, increase flexibility.

This program was designed for the older active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity. It's just as much fun just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance are used in Zumba basic program.

Join us in this Zumba "fusion" class guaranteed to work up a sweat and burn calories! We'll mix in high energy Zumba Fitness songs with heart pumping, Zumba Toning songs to give your body an all over, workout - tone and condition, with cardio intervals!

Join us for this 30 minute power class to give you firm, strong, sleek and defined abs! Suitable for all fitness levels.

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience. Ditch the workout - join the party!!!!!

This class is designed to stretch and strengthen the body, connect you to your breath, and center your focus. All yoga and fitness levels are welcome!

This program was designed for the older active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity. It's just as much fun just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance are used in Zumba basic program.

This program was designed for the older active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity. It's just as much fun just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance are used in Zumba basic program.

Join us for this 30 minute power class to give you firm, strong, sleek and defined abs! Suitable for all fitness levels.

Join us in this Zumba "fusion" class guaranteed to work up a sweat and burn calories! We'll mix in high energy Zumba Fitness songs with heart pumping, Zumba Toning songs to give your body an all over, workout - tone and condition, with cardio intervals!

This class is designed to stretch and strengthen the body, connect you to your breath, and center your focus. This class is for all yoga and fitness levels.

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience. Ditch the workout - join the party!!!!!

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience. Ditch the workout - join the party!!!!!

Pilates mat class focuses on strength, precision, flexibility and balance. Students will learn to be aware of breathing patterns and spinal alignment while engaging the deep muscles of the core. Props/accessories (such as small balls and light hand weights) may be used in class. While the core is always a focus, the class will provide a total body workout that also tones hips, thighs and arms.

Join us for this all over body workout! Utilizing both equipment based and body weight based exercises and a circuit - gain strength, stability, power, and balance while toning and firming! Suitable for all fitness levels.

A vinyasa flow style yoga class - strong poses, flow through the positions - build strength, improve breathing, increase flexibility.

This program was designed for the older active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity. It's just as much fun just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance are used in Zumba basic program.