EHF Pilates

A single private session with EHF Pilates Director, Natalie Walker.

Please don't forget to use your promo code for your discount upon checkout.

Share your Pilates session at your convenience with a friend or someone from the studio with a studio trainer who has years of experience and whose knowledge of anatomy and kinesiology will provide the extra benefit needed for those who want more then just fitness training.

Share your Pilates session at your convenience with a friend. $55 per person/ per session with EHF Pilates Director, Natalie Walker.

A single private session with an EHF Pilates Comprehensively Certified Studio trainer with years of experience and whose knowledge of anatomy and kinesiology will provide the extra benefit needed for those who want more then just fitness training.

Share your Pilates session at your convenience with 2 friends and our more experienced trainer who has over 7 years of experience and whose knowledge of anatomy and kinesiology will provide the extra benefit needed for those who want more then just fitness training. Please note: Trio's are not available while group sessions are in progress. Please see our group schedule for times when scheduling is not permitted.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This traditional Pilates session uses various props, the reformer and trap tables to align and stretch your entire body, while integrating core exercises for improved posture and increased spinal mobility. Great for beginners and advanced clients alike.3 client minimum or class will be cancelled.

Focusing on power of movement with precision and control, this 40 minute class is sure to sculpt your body to promote better balance and enhance your muscular strength. New??? Try 1 class FREE in Feb. use promo code PEC0213F.<br><br> Using the Combo Chair only, Power Express will make you sweat! Get you in and out quickly with maximum results. <br><br>This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.<br><br>

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Focusing on power of movement with precision and control, this 40 minute class is sure to sculpt your body to promote better balance and enhance your muscular strength. New??? Try 1 class FREE in Feb. use promo code PEC0213F.<br><br> Using the Combo Chair only, Power Express will make you sweat! Get you in and out quickly with maximum results. <br><br>This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.<br><br>

This traditional Pilates session integrates core exercises for improved posture and increased spinal mobility, while adding full range movements to increase your overall lower body flexibility on the reformer. Great for beginners and advanced clients alike.3 client minimum or class will be cancelled.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This traditional Pilates session integrates core exercises for improved posture and increased spinal mobility, while adding full range movements to increase your overall lower body flexibility on the reformer. Great for beginners and advanced clients alike.3 client minimum or class will be cancelled.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This 90 minute class will challenge your entire body and mind, with contemporary Pilates using most of our apparatus. Expect this training to be geared towards Athletic training, like golf, surfing, snowboarding, cycling and many other common So. Cal sports. Best for Athletic or Intermediate to advanced clients. Plz note there is an additional fee for this class... $45 for non-members $15 members.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Focusing on power of movement with precision and control, this 40 minute class is sure to sculpt your body to promote better balance and enhance your muscular strength. New??? Try 1 class FREE in Feb. use promo code PEC0213F.<br><br> Using the Combo Chair only, Power Express will make you sweat! Get you in and out quickly with maximum results. <br><br>This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.<br><br>

This traditional Pilates session integrates core exercises for improved posture and increased spinal mobility, while adding full range movements to increase your overall lower body flexibility on the reformer. Great for beginners and advanced clients alike.3 client minimum or class will be cancelled.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This traditional Pilates session integrates core exercises for improved posture and increased spinal mobility, while adding full range movements to increase your overall lower body flexibility on the reformer. Great for beginners and advanced clients alike.3 client minimum or class will be cancelled.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the buns, thighs and arms, this 40 minute class is sure to define your body to promote the longer, leaner look you have been searching for. New??? Try 1 class FREE in Feb. use promo code PEC0213F. Using the reformer with the tower Define will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.

This session is designed to bring you back to your ideal alignment. Props may be used - in addition to the Reformer WITH the tower as your trainer guides you in achieving better balance and symmetry with a heightened awareness of your posture and misalignments through unilateral fitness training. This class is great for all levels of fitness.3 client minimum or class will be cancelled.

Focusing on the abs and "core" system, this 40 minute class will tighten your tummy to provide a flatter more refined midsection. New??? Try 1 class FREE in Feb. use promo code PEC0213F.   Using the reformer with plenty of props, Chisel will get you in and out quickly with maximum results. This class is available for all levels with no prior experience and is intended for those individuals free of injury who are limited in time and are searching for a quick powerful Pilates program.