The Yoga Fusion

In this class, Adrienne uses ancienttechniquesto balance the mind and body and provide relief from stress and insomnia. You will be placed in soothing restorative asanas, fully supported by cozy, comfortable, props, pampered withessential oils and enveloped by calming music. Come give yourself the gift of being rested, revitalized and restored in this personalized class taught by Adrienne Lanigan. No yoga experience required. Please plan to arrive 15 minutes early to sign in, gather and set up your props, quietly settle in, and prepare for this peaceful journey. Please dress warmly and in layers.

Yoga may be one of the greatest gifts a parent can give to their child. For children, Yoga works at all levels, physically, mentally, and emotionally, to develop a well-rounded and healthy mind and body. The Yoga Fusion is pleased to announce our “Yoga for Kids” program with Certified YOGA KIDS instructor, Leslie Clohan. Leslie blends her love of children and Yoga along with her extensive experience as a preschool teacher in our new “Yoga for Kids” class on Friday afternoons, from 4:00pm to 5:30pm, at the Yoga Fusion. Leslie creates the ideal learning environment in her Yoga classroom and combines yoga with art, music, storytelling, and nature to bring out the very best in her young students. Experience how Leslie and her “Yoga for Kids” class can give your child the wonderful head-start of calm, compassion, cooperation, and wisdom, qualities your child will enjoy for the rest of their life!

Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students in the Bay Area. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji.Shastri can be contacted via e-mail at ashastriji@gmail.com.

Her classes offer all who come an opportunity to play, a retreat from their daily activities with the invitation to access the peace which naturally resides within. Through the syncing of asana, vinyasa, and pranyam, Bliss inspires and motivates students to challenge themselves, both physically and mentally, within their individual abilities - leaving them with the sense of ananda (bliss) that accompanies personal growth, in addition to feeling relaxed and rejuvenated.

Announcing our new “Introduction to Yoga/Beginner” classes with certified Yoga instructors Islena Faircrest and Deb Stone. The Yoga Fusion is proud to add these caring and compassionate teachers to our skilled and experienced staff. Deb and Islena are the ideal teachers for our new Introduction to Yoga/beginner classes. Deb and Islena love introducing Yoga newcomers to the life-transforming practice of Yoga while creating the optimal environment for beginners to learn the fundamental movements and principles of Yoga in a manner that is accessible, safe, non-judgmental, and fun.These ongoing Introduction to Yoga/Beginner classes are perfect for anyone seeking to enrich their life with the practice of Yoga and who want and need the structure of an Introduction to Yoga class to gain the confidence, strength, and understanding necessary to build a sustainable, lifelong practice. In addition, these Intro to Yoga classes are ideal for the prospective Yoga student who is anxious at the th

Colleen MillenI flat-out love yoga. I found yoga as a collegiate athlete with broken knees – the mat was the first place I could move my body without pushing into pain. Yoga and, more specifically, Forrest Yoga has been a constant companion in my recovery from depression and moving into more brilliant states of being. Over 10 years into my teaching journey I find myself at an incredible place: As a Forrest Yoga Guardian teacher I shepherd teachers through continuing education programs and as a student in JFK University’s Somatic Psychology program I am deepening my appreciation for the healing gifts of yoga as I work toward being a licensed therapist.My classes build strength and empowerment and are modified for every shape, size, injury and ability level. I guide students through an eclectic deep flow class where they learn how to ride intensity and exhilaration waves with presence and breath. My classes are heated to 80 degrees to generate a cleansing sweat. Bring whatever you

Join Gloria as she skillfully guides beginners and intermediate yogis in the dynamic use of wall ropes to add an entirely new dimension of strength, opening, flexibility, and fun to your practice. Class size limited to 14 students and advance pre-registration is recommended to reserve your space in this popular class.

Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students in the Bay Area. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji.Shastri can be contacted via e-mail at ashastriji@gmail.com.

Islena Faircrest, E-RYT is a Yoga lifestyler who writes for Yoga periodicals, teaches retreats, Yoga Training intensives, and Teacher Trainings in the US, Canada, and Costa Rica. A holistic wellness innovator, she brings to bear expertise in early childhood and family development as a former doula, and a 17 year background in health & family services in Vancouver & San Francisco. A Yoga instructor since 2001 she in-joys teaching Hatha Flow, Power Vinyasa (Ashtanga influenced), Alignment Flow (Anusara influenced), Restorative, Therapeutic, Prenatal, Mom & Baby, Kids, Family, Seniors Yoga, Yoga for Equestrians, Yoga Dance, Yoga for Surfers, and SUP(Stand-Up-Paddleboard) Yoga. A Bowenwork Therapy practitioner, prenatal & postpartum educator, and bodyworker utilizing acupressure & energy work, her Yoga platform is diversely informed. A fun loving yogini recognized for classes that inspire a learning environment relevant to all, she was co-owner of a premiere Yoga Centre in western Canada.

In this class, Adrienne uses ancienttechniquesto balance the mind and body and provide relief from stress and insomnia. You will be placed in soothing restorative asanas, fully supported by cozy, comfortable, props, pampered withessential oils and enveloped by calming music. Come give yourself the gift of being rested, revitalized and restored in this personalized class taught by Adrienne Lanigan. No yoga experience required. Please plan to arrive 15 minutes early to sign in, gather and set up your props, quietly settle in, and prepare for this peaceful journey. Please dress warmly and in layers.

Yoga may be one of the greatest gifts a parent can give to their child. For children, Yoga works at all levels, physically, mentally, and emotionally, to develop a well-rounded and healthy mind and body. The Yoga Fusion is pleased to announce our “Yoga for Kids” program with Certified YOGA KIDS instructor, Leslie Clohan. Leslie blends her love of children and Yoga along with her extensive experience as a preschool teacher in our new “Yoga for Kids” class on Friday afternoons, from 4:00pm to 5:30pm, at the Yoga Fusion. Leslie creates the ideal learning environment in her Yoga classroom and combines yoga with art, music, storytelling, and nature to bring out the very best in her young students. Experience how Leslie and her “Yoga for Kids” class can give your child the wonderful head-start of calm, compassion, cooperation, and wisdom, qualities your child will enjoy for the rest of their life!

Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students in the Bay Area. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji.Shastri can be contacted via e-mail at ashastriji@gmail.com.

Join Adrienne in her new monthly Restorative class at The Yoga Fusion. In this class, Adrienne uses ancient techniques to balance the mind and body and provide deep relaxation. During deeprelaxation, all the organsystemsof the body arebenefited. Stress and tension melt away. You will be placed in soothing restorative asanas, fully supported by cozy, comfortable, props, pampered with essential oils and enveloped by calming music. Come give yourself the gift of being rested, revitalized and restored in this personalized class. No yoga experience required. Please plan to arrive 15 minutes early to sign in, gather and set up your props, quietly settle in, and prepare for this peaceful journey. Please dress warmly and in layers. This workshop is limited to 16 students, please register early on line to secure your space. Come join us!About Adrienne: Adrienne’s passion within the world of yoga is teaching Restorative Yoga and meditation. Being a Certified Yoga Instructor whose

Her classes offer all who come an opportunity to play, a retreat from their daily activities with the invitation to access the peace which naturally resides within. Through the syncing of asana, vinyasa, and pranyam, Bliss inspires and motivates students to challenge themselves, both physically and mentally, within their individual abilities - leaving them with the sense of ananda (bliss) that accompanies personal growth, in addition to feeling relaxed and rejuvenated.

Announcing our new “Introduction to Yoga/Beginner” classes with certified Yoga instructors Islena Faircrest and Deb Stone. The Yoga Fusion is proud to add these caring and compassionate teachers to our skilled and experienced staff. Deb and Islena are the ideal teachers for our new Introduction to Yoga/beginner classes. Deb and Islena love introducing Yoga newcomers to the life-transforming practice of Yoga while creating the optimal environment for beginners to learn the fundamental movements and principles of Yoga in a manner that is accessible, safe, non-judgmental, and fun.These ongoing Introduction to Yoga/Beginner classes are perfect for anyone seeking to enrich their life with the practice of Yoga and who want and need the structure of an Introduction to Yoga class to gain the confidence, strength, and understanding necessary to build a sustainable, lifelong practice. In addition, these Intro to Yoga classes are ideal for the prospective Yoga student who is anxious at the th

Colleen MillenI flat-out love yoga. I found yoga as a collegiate athlete with broken knees – the mat was the first place I could move my body without pushing into pain. Yoga and, more specifically, Forrest Yoga has been a constant companion in my recovery from depression and moving into more brilliant states of being. Over 10 years into my teaching journey I find myself at an incredible place: As a Forrest Yoga Guardian teacher I shepherd teachers through continuing education programs and as a student in JFK University’s Somatic Psychology program I am deepening my appreciation for the healing gifts of yoga as I work toward being a licensed therapist.My classes build strength and empowerment and are modified for every shape, size, injury and ability level. I guide students through an eclectic deep flow class where they learn how to ride intensity and exhilaration waves with presence and breath. My classes are heated to 80 degrees to generate a cleansing sweat. Bring whatever you

Join Gloria as she skillfully guides beginners and intermediate yogis in the dynamic use of wall ropes to add an entirely new dimension of strength, opening, flexibility, and fun to your practice. Class size limited to 14 students and advance pre-registration is recommended to reserve your space in this popular class.

Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students in the Bay Area. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji.Shastri can be contacted via e-mail at ashastriji@gmail.com.

Islena Faircrest, E-RYT is a Yoga lifestyler who writes for Yoga periodicals, teaches retreats, Yoga Training intensives, and Teacher Trainings in the US, Canada, and Costa Rica. A holistic wellness innovator, she brings to bear expertise in early childhood and family development as a former doula, and a 17 year background in health & family services in Vancouver & San Francisco. A Yoga instructor since 2001 she in-joys teaching Hatha Flow, Power Vinyasa (Ashtanga influenced), Alignment Flow (Anusara influenced), Restorative, Therapeutic, Prenatal, Mom & Baby, Kids, Family, Seniors Yoga, Yoga for Equestrians, Yoga Dance, Yoga for Surfers, and SUP(Stand-Up-Paddleboard) Yoga. A Bowenwork Therapy practitioner, prenatal & postpartum educator, and bodyworker utilizing acupressure & energy work, her Yoga platform is diversely informed. A fun loving yogini recognized for classes that inspire a learning environment relevant to all, she was co-owner of a premiere Yoga Centre in western Canada.