FineLiving New York Ayurveda

  This package includes-Ayurvedic Massage (Abhyanga), Gharashana (Silk gloves exfoliation), Pada-abhyanga (FootReflexology), Shiroabhyanga (Head Massage), Karna Purna (Ear Cleansing Treatment), Nasya (Sinus Treatment), Shirodhara (Warm oil drip on third eye).

This package includes Ayurvedic Massage, Herbal Exfoliation / Sugar scrub, Facial and Shirodhara.

60 min Abhyanga (Ayurvedic Massage), 30 Min Shirodhara (Warm herbal oil dripping on forehead)

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. It is then follwed by Shirodhara (Wrm oil flow on the third eye.

Includes -  Herbal Exfoliation, Abhyanga massage, Honey-Lime-Cucumber facial, Foot Salt scrub, Head massage.

Includes Gharshana (Dry silk gloves massage), Vishesh (Deep muscular massage, with special medicated oils for cellulite) and Udvartana (deep pressure massage with dry herbal powders).   This treatment is done on the targeted ares. We recommend that you take multiple sessions to get the benefits.

Includes Gharshana (Dry silk gloves massage), Vishesh (Deep muscular massage, with special medicated oils for cellulite) and Udvartana (deep pressure massage with dry herbal powders).   This treatment is done on the targeted ares. We recommend that you take multiple sessions to get the benefits.

Thispackage includes 25 Min Padaabhyanga (lower leg and foot massage), 20 Min Shiroabhyanga (head & neck massage), 30 Min Shirodhara (Warm herbal oil drip on third eye)

Dosha Balancing Facial, Ayurvedic Abhyanga Massage and Salt Foot Scrub

  Aromatherapy oils and herbal ingredients used for a perfect aromatic treat. You will love this Ayurvedic (Abhyanga)massage followed by Reflexology and herbal facial. Wake up in absolute bliss!

This will include a Panchakarma consultation with the Practitioner and 2 hours of customized detox therapies as instructed by the Practitioner.

Includes -  Herbal Exfoliation, Abhyanga massage,Honey-Lime-Cucumber facial, Foot Salt scrub, Head massage.

This therapy helps to release tension from the whole body and increase circulation.

This mini Abhyanga is a great de-stress treatment as these areas accumulate the most stress.

Dead skin cells are exfoliated with a hydrating, all-natural scrub made from coconut husk, sea salt, coconut oil, and coconut milk.

This package includes Coconut body scrub and Coconut-Honey-Almond Facial. Coconut is considered a divine plant in Vedic tradition and is a great softner, moisturizer and wound healer. All the ingredients put together in this package work wonders on dry, chapped skin in winter.  End result is softer skin, cell renewel, natural glow to skin and absolutely relaxed soul!

Feel the heat seep out of your sunburnt body with cooling cucumber and essential oils. Cucumber feels cool on tender skin and you can sense the heat being drawn out of your body. Cucumber will leave the skin soft and moist.

Aroma-abhyanga massage followed by Cooling cucumber body wrap. This is an ultimate summer treat.

The heated muslin parcel of aromatic herbs and spices (popularly known as Elakizhi in Ayurveda) is a heavenly Ayurvedic treatment. It is unchanged sinces ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation.

This package includes-Ayurvedic Massage (Abhyanga),  Pada-abhyanga (Foot Reflexology), Shiroabhyanga (Head Massage), Karna Purana (Ear cleansing treatment), Shirodhara (Warm oil drip on third eye).

  This package includes-Ayurvedic Massage (Abhyanga), Gharashana (Silk gloves exfoliation), Pada-abhyanga (FootReflexology), Shiroabhyanga (Head Massage), Karna Purna (Ear Cleansing Treatment), Nasya (Sinus Treatment), Shirodhara (Warm oil drip on third eye).

Shiro-abhyanga  (Head, neck, face massage),  with choice of Nasya (Sinus treatment) or Kati Basti (Lower back pain treatment)

Shila-abhyanga (Ayurvedic hot stone massage), with choice of Head Massage or Foot Massage

Thisis anancient Ayurvedictreatment, featuring a dry lymphatic skin brushing with a silk glove,followed by herbal oil treatment.The brushing (garshana)increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbaloil treatment penetrates deeply.

Thisis anancient Ayurvedictreatment, featuring a dry lymphatic skin brushing with a silk glove,followed by herbal oil treatment.The brushing (garshana)increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbaloil treatment penetrates deeply.

Gift Certificate

It involves bathing the back of the neck using warm medicated oil or herbal decoction. It's beneficial in conditions like - Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.

herbal foot treatment

This treatment is altogether a divine experience! It leaves your feet feelingloose and fluid. You also get a delicious head massage while the foot mask is on.Includes -  Honey Milk Cleansing, Rice and Oatmeal Scrub, Royal Ubtan, Spices &Flowers Mask, Calmingaromatic Calves & Feet Massage. 

The heated muslin parcel of aromatic herbs and spices (popularly known as Elakizhi in Ayurveda) is a heavenly Ayurvedic treatment. It is unchanged sinces ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation. This is followed by a 30 min Abhyanga (Ayurvedic Massage) and 15 Min head massage and 15 Min foot reflexology.

This treatment is altogether a divine experience! It leaves your feet feelingloose and fluid. Youalso get a delicious head massage while the foot mask is on.Includes -  Honey Milk Cleansing, Rice and Oatmeal Scrub, Royal Ubtan, Spices & Flowers Mask, Calming aromatic Calves & Feet Massage.

All three ingredients are mixed together to make a paste and then rubbed over your body. Honey nourishes and moisturizes the skin. It has traditionally been used to soften scar tissue and encourage the growth of new skin. Astringent properties of lime and coarseness of oats are added to this honey treat to make you feel polished and soft.

Indian head massage is a unique treatment. It concentrates on the head, neck and shoulders, which are important energy centers within the body. The effects are not just physical but on the emotional level as well by calming the spirit, promoting relaxation and relieving stress. In addition to healthy hair growth, other benefits of Head Massage include more restful sleep, more energy and mental clarity and improvement in concentration.

This treatment involves massage of neck, face and head area. You will feel totally relaxed and rejuvenated and also get rid of the energetic debris of everyday life.

In this treatment the knee is bathed in warm medicated oils or herbal decoctions.  It promotes the strength of the knee joint by improving the circulation. It's helpful in conditions like - Pain of knee joint, Osteo Arthritis of the knee joint.

In this treatment the knee is bathed in warm medicated oils or herbal decoctions.  It promotes the strength of the knee joint by improving the circulation. It's helpful in conditions like - Pain of knee joint, Osteo Arthritis of the knee joint.

Warm herbal oil is poured into the ears followed by massage around the ears and jaw area. This helps in relieving jaw and neck tensions, earaches, headaches and ringing in the ear.

This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam.

This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.

Warm herbal oil is poured into the ears followed by massage around the ears and jaw area. This helps in relieving jaw and neck tensions, earaches and headaches, ringing in the ear.

This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.

Sinus treatment and Ear Cleansing Treatment done with medicated Ayurvedic Herbal oils

Eyes are bathed with medicated herbal oil or clarified butter to release the inner tension of the eye sockets and to soothe the dry wrinkles. This treatment is used to improve eyesight and nourish the nervous system through the eyeball. It brings a glamorous sparkle to the eyes. Netra Basti ends with a short facial massage and nasya (Nasal oil application).

A very stimulating massage of the lower legs and the feet  to activate the acupressure points. It is very soothing to the eyes, alleviates burning of the eyes, induces deep sleep, improves luster of the skin, smoothens cracked skin of the feet, relieves tiredness of the feet.

Padabhyanga is a very stimulating massage of the lower legs and the feet to activate the acupressure points. It is very soothing to the eyes, alleviates burning of the eyes, induces deep sleep, improves luster of the skin, smoothens cracked skin of the feet, relieves tiredness of the feet.

The heated muslin parcel of aromatic herbs and spices is repeatedly dipped in hot medicinal oils and rubbed on the body (popularly known as Elakizhi in ayurveda), is a heavenly ayurvedic treatment. It is unchanged for ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation.

The heated muslin parcel of aromatic herbs and spices is repeatedly dipped in hot medicinal oils and rubbed on the body (popularly known as Elakizhi in ayurveda), is a heavenly ayurvedic treatment. It is unchanged for ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation.

The heated muslin parcel of aromatic herbs and spices is repeatedly dipped in hot medicinal oils and rubbed on the body (popularly known as Elakizhi in ayurveda), is a heavenly ayurvedic treatment. It is unchanged for ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation.

Includes - Gharshana (silk gloves exfoliation), Ayurvedic Massage (Abhyanga), and clean-up

This package includes: Ayurvedic (Abhyanga) Massage, Herbal Facial, Herbal/Silk Gloves Exfoliation, Shirodhara.

 Includes 60 Min. Aroma-Abhyanga Massage, 20 Min. Head Massage, 50 Min Herbal Exfoliation, 50 Min Herbal cleansing Facial

Includes: a 30-min. Ayurvedic Massage (Abhyanga), a30-min. hand and foot massage, a 30-min. head and facialmassage, and a 30-min. Shirodhara (Dripping of warm herbal oil on the forehead). Original price $180

includes:- a 30-min. Ayurvedic Massage (Abhyanga), a 30-min. hand and foot massage, a 30-min. herbal exfoliation, a 30-min. facial massage, and a 30-min. Shirodhara. Original price $250

This involves head, neck and shoulder massage, facial lymphatic treatment and then followed by aromatic steam and herbal nose drops (Nasya). This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.

Head and Face Massage followed by warm oil drip on the third eye area

Includes Abhyanga (Ayurvedic Massage),Gharshana (Silk Gloves Exfoliation), Shiro-abhyanga (Head massage), Pada-abhyanga (Foot Reflexology), Karna Purna (Ear cleansing treatment), Nasya (Sinus Treatment), Deep Cleansing Herbal Facial.

Combination of dry herbs or herbal pastes (Ubtan), salts, flowers, greens, whole grains are rubbed into the skin. Apart from cleansing and nourishing the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. It leaves the skin tingling, soothed and soft.

Combination of dry herbs or herbal pastes (Ubtan), salts, flowers, greens, whole grains are rubbed into the skin. Apart from cleansing and nourishing the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. It leaves the skin tingling, soothed and soft.

60 Min Vishesh (Deep Ayurvedic Massage) and 30 Min Shirodhara (Warm herbal oil drip on third eye)

90 Min Vishesh (Deep Ayurvedic Massage) and 30 Min Shirodhara (Warm herbal oil drip on third eye)

Dead skin cells are exfoliated with a hydrating, all-natural scrub made from coconut husk, sea salt, coconut oil, and coconut milk.

This package Includes: Shila-Abhyanga(Ayurvedic Hot stone Massage), Head and facial massage,  Foot massage, Shirodhara (Warm herbal oil drip on third eye) 

This treatment is designed for total relaxation and skin rejuvenation. Scalp and foot massage will pacify Vata and also penetrate to the brain and nervous system through nerve endings in the skin to provide a soothing and grounding effect. Herbs are used to deeply exfoliate the skin and then followed by facial massage with oils and creams infused with herbs. Facial massage tones the cheeks and smoothes away laugh lines and wrinkles on the forehead. You will finish up with an invigorating aromatic steam.

Deep pore cleansing facial. No extractions.

This facial is a winter  treat  to the skin and ingredients are fresh and good enough to eat too: Coconut milk, runny honey, almonds powder and milk, rose water. Coconut is considered a divine plant in Vedic tradition and is a great softner, moisturizer and wound healer. All these ingredients put together in this facialwork wonders on dry, chapped skin in winter.  Invigorating Coconut foot scrub and massage can be added on when face mask is on.  End result is softer skin, cell renewel, natural glow to skin and absolutely relaxed soul!

This facial is a winter  treat  to the skin and ingredients are fresh and good enough to eat too: Coconut milk, runny honey, almonds powder and milk, rose water. Coconut is considered a divine plant in Vedic tradition and is a great softner, moisturizer and wound healer. All these ingredients put together in this facialwork wonders on dry, chapped skin in winter.  Invigorating Coconut foot scrub and massage can be added on when face mask is on.  End result is softer skin, cell renewel, natural glow to skin and absolutely relaxed soul!

Customized Dosha Balancing Facial and Ayurvedic Abhyanga massage

Honey,Cucumber and Lime enjoyan age old reputation as skin healers,softeners and moisturizers. These three ingredients,when usedtogether,reduce the discomforts of skin irritations, while promotingnew cellgrowth. This simple and sensualfacial will leave theskin softand plump.

Massaging the scalp and hair with warm oil, preferably infused with hair-friendly herbs, is the best way to nourish the scalp and hair topically. Not only does the massage work wonders for your hair, but it also relaxes the mind and nervous system. Facial massage will make you get rid of tired jaw and facial bones. This will make you feel much lighter.

Feel rejuvenated with hand and feet massage.

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition.

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition.

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: · Reverses, prevents aging and increases longevity.· Removes fatigue and stress from work and life overall.· Promotes good vision.· Nourishes the body and promotes sturdiness.· Relieves insomnia.· Oil rubbed into the skin prevents dehydration and strengthens the nerves.· Stimulates antibody production and thus strengthens the immune system.

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity · Removes fatigue and stress from work and life overall · Promotes good vision · Nourishes the body and promotes sturdiness · Relieves insomnia.

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: · Reverses, prevents aging and increases longevity.· Removes fatigue and stress from work and life overall.· Promotes good vision.· Nourishes the body and promotes sturdiness.· Relieves insomnia.· Oil rubbed into the skin prevents dehydration and strengthens the nerves.· Stimulates antibody production and thus strengthens the immune system.

Aromatherapy Ayurvedic (Abhyanga) Massage done with Herbal oils blended with Rose and Sandalwood essential oils or other essential oils of your choice. A great treat to balence body, mind and spirit.

Ayurvedic Massage for Couples.

Ayurvedic Massage for Couples.

This mini Abhyanga is a great de-stress treatment as these areas accumulate the most stress.

Ayurveda,the ancient Indian science of healing is based on keeping the body'senergy balanced and flowing. Chakras, the seven energy centers arealigned along the spine and are  responsible for dispensing energy toall the body's tissues through 72000 separate channels. These energycenters are the basis of all Yoga systems. When the chakras arebalanced, we feel healthy and capable but when out of balance, they arethe cause of ailments. The treatment starts with very low pitch Chakra chanting andthen followed by very subtle massage to balance the Chakras. AyurvedicMassage oils, essentials oils and colorful Chakra gem stones are usedfor this treatment. Chakramassage helps regulate the body from behind the nervous system. Some ofthe benefits of Chakra massage are - balances body's life enegy, bringssense of self,  positive energy and feelings and deep relaxation.

Ayurveda,the ancient Indian science of healing is based on keeping the body'senergy balanced and flowing. Chakras, the seven energy centers arealigned along the spine and are  responsible for dispensing energy toall the body's tissues through 72000 separate channels. These energycenters are the basis of all Yoga systems. When the chakras arebalanced, we feel healthy and capable but when out of balance, they arethe cause of ailments. The treatment starts with very low pitch Chakra chanting andthen followed by very subtle massage to balance the Chakras. AyurvedicMassage oils, essentials oils and colorful Chakra gem stones are usedfor this treatment. Chakramassage helps regulate the body from behind the nervous system. Some ofthe benefits of Chakra massage are - balances body's life enegy, bringssense of self,  positive energy and feelings and deep relaxation.

Deeptissue massage is aimedat the deeper tissue structures of themuscle and fascia, also calledconnective tissue.  Ituses almost samemovements and techniques as Swedish Massage, but the pressure isgenerally more intense.It is also a morefocused type of massage,as thetherapist works to release chronic muscle tension or knots(also knownas "adhesions.")

Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.  It uses almost same movements and techniques as Swedish Massage, but the pressure is generally more intense.It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

Indian Head Massage  30 Min session each (5 total sessions), to be used in 12 months.

This treatment manipulates and massages various marmas or important pressure points in the body.

Thistreatment manipulates and massages various marmas or energy pressurepointsin the body. The Marmasare said to be the junctions of body and mind. Abhayanga massage is doneon these points with specificmassage oils or powdersbased on the constitution of the person.

Ayurvedic Foot Massage

A very stimulating massage of the lower legs and the feet  to activate the acupressure points. It is very soothing to the eyes, alleviates burning of the eyes, induces deep sleep, improves luster of the skin, smoothens cracked skin of the feet, relieves tiredness of the feet.

A woman's body undergoes a lot of physical and mental strain during the process of delivery. Postpartum massage helps the new mother's body to recognize itself and to relax, thus promoting a quick recovery. Regular massage with oil can help the muscles regain their natural shape after delivery.

The Practices of massage, yoga asanas and meditation help in the proper devlopment of the fetus. Massage also provides relaxation, promotes flexibility and facilitates an easy delivery.

Ayurvedic Hot Stone Massage

Ayurvedic Hot Stone Massage

Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the most divine and relaxing therapies one can experience.

Vishesh means special. This is deeper version of Ayurvedic Massage, done with warm herbal oils. Vigorous and rythmic strokes are used to remove adhesions in the muscle and connective tissue. It is helpful for soothing sore, tired or aching muscles, stiff  joints. It dissloves and cleanses ama (toxins) from the tissues, improves blood circulation, helps in joint mobility and lymphatic flow. Balancing for Kapha and Pitta Doshas.

Vishesh means special. This is deeper version of Ayurvedic Massage, done with warm herbal oils. Vigorous and rythmic strokes are used to remove adhesions in the muscle and connective tissue. It is helpful for soothing sore, tired or aching muscles, stiff  joints. It dissloves and cleanses ama (toxins) from the tissues, improves blood circulation, helps in joint mobility and lymphatic flow. Balancing for Kapha and Pitta Doshas.

Full legs with Brazilian

(includes Panchakarma consultation and 2 hrs of therapies)                   

(includes Panchakarma consultation and 2 hrs of therapies for 3 days)        

(includes Panchakarma consultation and 2 hrs of therapies for 5 days)      

(includes Panchakarma consultation and 2 hrs of therapies for 7 days)

This consultation is to slow down the aging process by detoxifying and rejuvenating the body inside-out. The practitioner will customize your detoxification diet, ayurvedic herbs – if any needed, breathing exercises, detoxifying and rejuvenating treatments, Yoga asnas or other exercise regime. You will be all set to go and win over your aging and wrinkles.

Ayurvedic Consultation follow up

This will include a Panchakarma consultation with the Practitioner and 2 hours of customized detox therapies as instructed by the Practitioner.

An Ayurvedic Consultation is a process of discovery for the practitioner and the patient. Many aspects of your current and past situation will be discussed to understand your individual body system, temperament, attitude, possible sickness, tendency for recurrent sickness, lifestyle, your natural cravings etc. Ayurvedic Consultation is offered by our well trained and experienced Ayurvedic Practitioner. A number of techniques are utilized during the consultation to assess your present condition:- Pulse diagnosis, Tongue & Eye examination, Past and present medical history, Family medical history, Body Constitution, Dosha disorders, Genetic disorders, recurrent diseases etc. Based on this she will recommend you - how to know and pacify your cravings, suitable diet for your constitutional type, food as a medicine, how to achieve fulfillment of desire, Suitable yoga asanas / exercise for your constitution, Herbs and Treatments - all according to Ayurvedic principles.

According to Ayurveda, Food is medicine. Therefore diet is the main part of Ayurvedic Weight Management consultation also. The consultation includes a dietary plan, an internal & external cleansing and detoxification program, herbal supplements and exercise guidelines. There are many factors involved in becoming overweight and the most effective programs for weight management address the full set of issues at its basis . For this reason the multi-modality Ayurvedic approach is an ideal match-up to the problems involved in overweight conditions. During the initial consultation the practitioner will determine your body type, describe its characteristics when balanced, and better help you understand the weight that is healthy for you. Your Ayurveda assessment will help determine the predominance of the various factors in your individual condition, so proper emphasis can also be put on the most relevant natural treatments.

According to Ayurveda, Rejuvenation must take place on the physical, mental and spiritual levels. Before starting the physical rejuvenation program, the  body must be cleansed from the inside. A rejuvenating herb , taken orally, passes through the stomach, small intestine and large intestine before entering the blood stream. All these physiological pathways must be purified in order for the herb to reach the deeper bodily tissues where the rejuvenation process begins.We offer very comprehensive Panchakarma Consultations.  With the detailed  instructions from the Practitioner, most of the Panchakarma treatments can be done in the convenience of your own home also.

According to Ayurveda Rejuvenation must take place on the physical, mental and spiritual levels. Before starting the physical rejuvenation program, the body must be cleansed from the inside. A rejuvenating herb , taken orally, passes through the stomach, small intestine and large intestine before entering the blood stream. All these physiological pathways must be purified in order for the herb to reach the deeper bodily tissues where the rejuvenation process begins. We offer very comprehensive Panchakarma Consultations. With the detailed instructions from the Practitioner, most of the Panchakarma treatments can be done in the convenience of your own home.

This consultation will focus upon getting a healthy and glowing skin with the help of Ayurvedic system.