The Yoga Studio at Daniel Davids

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

An hour long class that blends ballet, yoga & pilates inspired movements to torch calories, tone and elongate muscles, lift your booty, slim your thighs, sculpt your upper body, and tighten your core. This class will be filled with challenging and fun movements. You will work your body with ballet movements, your own body weight exercises and stretch out at the end with yoga stretches and a calming savasana.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

Get your "OM" on. This 60 minute class knows you have no time to waste. Whether you are a beginner or just want an easy non-heated flow class this one's for you. You will flow though poses and hit all the key areas. We will break down the basics of sun salutations, balance poses, core stability, and then unwind on the floor finishing up with a refreshing & relaxing savasana.

An advanced intermediate class for students who desire to take their practice to the next level. Learn how to do arm balances and inversion poses.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

Get your "OM" on. This 60 minute class knows you have no time to waste. Whether you are a beginner or just want an easy non-heated flow class this one's for you. You will flow though poses and hit all the key areas. We will break down the basics of sun salutations, balance poses, core stability, and then unwind on the floor finishing up with a refreshing & relaxing savasana.

Get your "OM" on. This 60 minute class knows you have no time to waste. Whether you are a beginner or just want an easy non-heated flow class this one's for you. You will flow though poses and hit all the key areas. We will break down the basics of sun salutations, balance poses, core stability, and then unwind on the floor finishing up with a refreshing & relaxing savasana.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

Get your "OM" on. This 60 minute class knows you have no time to waste. Whether you are a beginner or just want an easy non-heated flow class this one's for you. You will flow though poses and hit all the key areas. We will break down the basics of sun salutations, balance poses, core stability, and then unwind on the floor finishing up with a refreshing & relaxing savasana.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

Empower your body. Engageyour mind. Evolve your life! Fitness has never felt this way. Yoga + Boot Camp = Yoga Boot Camp from Muscle to Mind. Come ignite your workout by combiningthe healthy benefits of yoga and utilizing safe challenging strength moves totransform yourself. Every bead ofsweat will bring you that much closer to a healthier, stronger and happieryou. Sign up today and see the changesyou can make in just 6 weeks. Phylice Kessler a premier yoga instructor & fitness professionalwill also share with you her 6 secrets to reaching your goals physical,mentally, & spiritually from muscle to mind.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

An hour long class that blends ballet, yoga & pilates inspired movements to torch calories, tone and elongate muscles, lift your booty, slim your thighs, sculpt your upper body, and tighten your core. This class will be filled with challenging and fun movements. You will work your body with ballet movements, your own body weight exercises and stretch out at the end with yoga stretches and a calming savasana.

Get your "OM" on. This 60 minute class knows you have no time to waste. Whether you are a beginner or just want an easy non-heated flow class this one's for you. You will flow though poses and hit all the key areas. We will break down the basics of sun salutations, balance poses, core stability, and then unwind on the floor finishing up with a refreshing & relaxing savasana.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

For those of you who like to take it a little slower- this is your class- slow flow, light heat, great restorative & relaxation. All levels.

Get your "OM" on. This 60 minute class knows you have no time to waste. Whether you are a beginner or just want an easy non-heated flow class this one's for you. You will flow though poses and hit all the key areas. We will break down the basics of sun salutations, balance poses, core stability, and then unwind on the floor finishing up with a refreshing & relaxing savasana.

An hour long class that blends ballet, yoga & pilates inspired movements to torch calories, tone and elongate muscles, lift your booty, slim your thighs, sculpt your upper body, and tighten your core. This class will be filled with challenging and fun movements. You will work your body with ballet movements, your own body weight exercises and stretch out at the end with yoga stretches and a calming savasana.

Some like it hot!!! This 75 or 90 minute class utilizes heat to help get deeper into your yoga poses. The heat makes the muscles and connective tissues more elastic and more pliable to stretch deeper into each pose and allows for a greater range of movement. With every bead of sweat you let go a little bit more. Sweating increases our circulation, improves digestion and detoxifies our bodies. It cleans our bodies from the inside out. You leave class with a warm heart and a cooler, calmer peace of mind.

Empower your body. Engageyour mind. Evolve your life! Fitness has never felt this way. Yoga + Boot Camp = Yoga Boot Camp from Muscle to Mind. Come ignite your workout by combiningthe healthy benefits of yoga and utilizing safe challenging strength moves totransform yourself. Every bead ofsweat will bring you that much closer to a healthier, stronger and happieryou. Sign up today and see the changesyou can make in just 6 weeks. Phylice Kessler a premier yoga instructor & fitness professionalwill also share with you her 6 secrets to reaching your goals physical,mentally, & spiritually from muscle to mind.