Pleasure Point Yoga

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

A combination of the best of both worlds:YIN:The perfect compliment to your vinyasa practice. In yin yoga, passive floor postures are held for several minutes in order to create a positive and safe ‘stress’ on the deep layers of connective tissue in the body. Yin poses help to maintain healthy joints between the navel and knees, while restoring optimal energy flow in the body and preparing the mind for a deeper state of relaxation and meditation.YANG:Slow down your practice with this juicy flow! Work deeper and longer in your postures, while flowing with ease and grace. This class is open to any and all - whether you have no, little or lots of yoga experience.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

A ramped up version of our mixed flow class. Be ready to move, flow, sweat and let go. Having some yoga experience is recommended.

A stationery yoga practice open to all levels, moving from one pose to another without vinyasa. Exploring repeated sequencing, focus on strengthening through balance, and increasing flexibility with steady stretching.

A ramped up version of our mixed flow class. Be ready to move, flow, sweat and let go. Having some yoga experience is recommended.

The perfect compliment to your vinyasa practice. In yin yoga, passive floor postures are held for several minutes in order to create a positive and safe ‘stress’ on the deep layers of connective tissue in the body. Yin poses help to maintain healthy joints between the navel and knees, while restoring optimal energy flow in the body and preparing the mind for a deeper state of relaxation and meditation.

A combination of the best of both worlds:YIN:The perfect compliment to your vinyasa practice. In yin yoga, passive floor postures are held for several minutes in order to create a positive and safe ‘stress’ on the deep layers of connective tissue in the body. Yin poses help to maintain healthy joints between the navel and knees, while restoring optimal energy flow in the body and preparing the mind for a deeper state of relaxation and meditation.YANG:Slow down your practice with this juicy flow! Work deeper and longer in your postures, while flowing with ease and grace. This class is open to any and all - whether you have no, little or lots of yoga experience.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Our beginner flow class for folks brand new to yoga. An hour of stretching, breathing, and learning the fundamentals! We'll make time to break down poses and set you up with a strong foundation. No yoga experience required.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

A stationery yoga practice open to all levels, moving from one pose to another without vinyasa. Exploring repeated sequencing, focus on strengthening through balance, and increasing flexibility with steady stretching.

A ramped up version of our mixed flow class. Be ready to move, flow, sweat and let go. Having some yoga experience is recommended.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

A combination of the best of both worlds:YIN:The perfect compliment to your vinyasa practice. In yin yoga, passive floor postures are held for several minutes in order to create a positive and safe ‘stress’ on the deep layers of connective tissue in the body. Yin poses help to maintain healthy joints between the navel and knees, while restoring optimal energy flow in the body and preparing the mind for a deeper state of relaxation and meditation.YANG:Slow down your practice with this juicy flow! Work deeper and longer in your postures, while flowing with ease and grace. This class is open to any and all - whether you have no, little or lots of yoga experience.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

A great starter flow class, covering the basics and more. Sequencing will provide a good over-all stretch of the different lines of musculature, while paying particular attention to shoulders, hips and core. Appropriate modifications will be given. Yoga is not only a great tool to reduce stress, but also helps build more strength, flexibility, and stamina, while reducing the risk of injury.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

A ramped up version of our mixed flow class. Be ready to move, flow, sweat and let go. Having some yoga experience is recommended.

A stationery yoga practice open to all levels, moving from one pose to another without vinyasa. Exploring repeated sequencing, focus on strengthening through balance, and increasing flexibility with steady stretching.

A ramped up version of our mixed flow class. Be ready to move, flow, sweat and let go. Having some yoga experience is recommended.

The perfect compliment to your vinyasa practice. In yin yoga, passive floor postures are held for several minutes in order to create a positive and safe ‘stress’ on the deep layers of connective tissue in the body. Yin poses help to maintain healthy joints between the navel and knees, while restoring optimal energy flow in the body and preparing the mind for a deeper state of relaxation and meditation.

A combination of the best of both worlds:YIN:The perfect compliment to your vinyasa practice. In yin yoga, passive floor postures are held for several minutes in order to create a positive and safe ‘stress’ on the deep layers of connective tissue in the body. Yin poses help to maintain healthy joints between the navel and knees, while restoring optimal energy flow in the body and preparing the mind for a deeper state of relaxation and meditation.YANG:Slow down your practice with this juicy flow! Work deeper and longer in your postures, while flowing with ease and grace. This class is open to any and all - whether you have no, little or lots of yoga experience.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Our beginner flow class for folks brand new to yoga. An hour of stretching, breathing, and learning the fundamentals! We'll make time to break down poses and set you up with a strong foundation. No yoga experience required.

Our basic flow class open to all levels of experience, beginner to advanced. Whether a newer yogi, or a more seasoned practitioner, be prepared to work hard and have fun.

Not for the faint of heart! A more advanced flow class with opportunities to work more deeply into challenging postures. Exploring backbends, twists, inversions and arm balances in a whole new way, come and expand the horizons of your practice!

A stationery yoga practice open to all levels, moving from one pose to another without vinyasa. Exploring repeated sequencing, focus on strengthening through balance, and increasing flexibility with steady stretching.

A ramped up version of our mixed flow class. Be ready to move, flow, sweat and let go. Having some yoga experience is recommended.