Drop and Give Me 20!

Inspired by military training, boot camp classes are high octane, high intensity, high fat-burning fitness workouts that target every muscle group in your body and work to bring you to your highest fitness potential. Using weights, interval training, cardio and body resistance, the instructor will push your body to its limits.

Spafinder Wellness 365

About the author:Spafinder Wellness 365

At Spafinder Wellness 365, we know that every day matters. So we offer inspiration, knowledge and ideas that make keeping well easier and more accessible to you, each and every day.

Types of boot camp

Know Before You Go

Are you up for a challenge? Do you want a hardcore workout that will carve your core, build muscle, and burn fat? If you answered YES to either of these questions then boot camp might be right for you. Wear comfortable clothes, drink lots of water and get moving!