How to go on a digital detox & why you should
All that screen-time has a significant effect on the brain and body. Dragging yourself away from your screens for a digital detox can be a very good idea.Read more Explore More Healing
What is intermittent fasting and can it change your life?
Intermittent fasting is a relatively new addition to the diet and nutrition scene, but for religious and cultural reasons the practice has actually been around thousands of years.Read more Explore More Nutrition
Make your resolution this year to treat yourself
Make a relaxing resolution that will leave your skin with a healthy and radiant glow this January with these perfect spa day offers for you.Read more Explore More Spa
Which yoga style is the best for you?
Get started on thinking about the yoga practice that best fits your needs and personality – you may be surprised to find out what yoga style works for you.Read more Explore More Fitness
3 simple steps to conquer that stubborn Christmas weight
We’ve come up with three simple and achievable steps for staying on a healthy path this New Year. January is looking brighter already!Read more Explore More Fitness
Self-care: How to know if the latest wellness buzzword is worth the hype
The latest buzzword in the wellness world could mean a lot to many people. Essentially, self-care boils down to loving yourself.Read more Explore More Healing
Spa more when you spend less! The best luxury countryside spa days under £200
Take a break and enjoy a blissful start to 2018 in the countryside, these six handpicked offers are the perfect indulgence.Read more Explore More Spa
8 simple foods you need to beat anxiety and the winter blues
Winter weather can make it difficult to stay cheerful, we’re helping to boost your mood and lift spirits with foods said to beat anxiety and depression.Read more Explore More Nutrition
Four Seasons Hampshire
Set on a 500-acre estate, Four Seasons Hotel Hampshire seamlessly blends country living with 21st-century modernity. Located in the Hotel's 18th-century stable block, the Spa at Four Seasons Hotel Hampshire creates truly relaxing spa experiences using natural products from world-renowned spa brands Sodashi and ESPA.View Property
Pine Cliffs Ocean Suites, a Luxury Resort & Spa
Located in southern Portugal on the spectacular Algarve coast, the iconic Pine Cliffs Resort winds around breathtaking cliff formations with unrivalled views of the Atlantic Ocean. This Luxury Collection Resort offers a haven for families in Europe and life-changing experiences at the Serenity spa.View Property
Luton Hoo Hotel, Golf & Spa
Luton Hoo Hotel, Golf & Spa is a Grade I listed, 5 star hotel on the border of Hertfordshire and Bedfordshire. The beautiful spa has an indoor pool with a view onto woodlands, and is housed in the property’s original stables courtyard. Imbued with a calming and relaxed atmosphere, you can really unwind here.View Property
Choice, not chance, determines destiny.