London calling: 10 of the best spa packages in the capital
Beat the grime of the city and prepare to be pampered, it’s London calling. If you want to feel refreshed and revitalised we’re recommending ten of the best hand-picked London spas.Read more Explore More Spa
Can Blue Matcha actually make a big difference to your health?
You might be aware of a new matcha in town – blue matcha. It’s taking Instagram feeds and food blogs by storm. But does it pack the same punch as green?Read more Explore More Nutrition
3 simple ways you can increase your self esteem
Like millions of other people, during some chapters in our lives, there’s a chance you’re feeling stuck or suffering from low self esteem. Maybe you’re comparing yourself to others, and not practising enough self-acceptance.Read more Explore More Healing
The one thing you need to make a difference to your detox goals
There are some dangers with detoxing to be aware of. When a detoxification programme is started without the supervision of a professional coach, it can do more harm than good and stop you from reaching your detox goals.Read more Explore More Healing
5 Remarkable reasons why men lose weight more quickly
While there are scientific reasons why men can shed pounds more quickly, women can balance the scales by understanding these five reasons why guys have a weight loss advantage.Read more Explore More Fitness
How to make a date night dinner that will improve your man’s health
We’re focusing our batch of date night dinner recipes on foods for dudes. But ladies, don’t shy away, these recipes are great for us as well!Read more Explore More Caring
Say Happy Father’s Day with the gift of spa
Father’s Day is fast approaching this month! We’ve done all the legwork and handpicked spa breaks, spa days and rituals just for him – where the important men in your life can chill out with relaxing treatments, go for a swim or enjoy a round of golf.Read more Explore More Spa
5 ways men age differently & the reasons why are surprising!
Here are five reasons why men seem to age more gracefully than women and five tips to help up you stay ahead in the ageing game.Read more Explore More Beauty
COMO Shambhala Urban Escape at Metropolitan London
With radiant views of Hyde Park, the sleekly designed Metropolitan brings the renowned COMO Shambhala wellness philosophy to the hotel’s London location. The holistic wellness centre nurtures mind, body & spirit with an Asian-influenced spa menu & recently expanded facilities, including treatment rooms & more.View Property
Sha Wellness Clinic
Nestled on the Spanish Mediterranean coast, just 45 minutes from Alicante, SHA Wellness Clinic is dedicated to improving the health and well-being of all guests using a combination of traditional oriental disciplines and innovative Western techniques.View Property
Spa at Baglioni Hotel London
In the heart of London opposite Hyde Park and close to Kensington Palace & Garden and The Royal Albert Hall, the hotel is ideally located for exploring the sights of London. This Italian inspired spa offers a great range of treatments within a peaceful space and boasts three luxury treatment rooms.View Property
Choice, not chance, determines destiny.