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91 Lowson Crescent, Winnipeg, MB R3P 0T3 Canada
Aurea Fitness Bootcamps are challenging workouts that combine functional full-body strength training with high-intensity cardio. Bootcamps take place in a completely judgement-free, all-female environment that promotes hard work and guarantees serious results. Classes are each 1-hour long and are capped at a maximum of 20 women to ensure each woman gets the personal attention she needs to obtain the maximum benefit of each class! Not only do bootcamps provide the most effective training possible, they include information sessions that cover critical topics to health and fitness such as stretching, self-myofascial release, nutrition, and body image.