About Balance


About Balance is an affordable wellbeing centre offering high quality, yet affordable treatments  health and fitness classes.
About Balance has two unique floatation rooms designed to melt your troubles away. Three gorgeous treatment rooms offering a variety of therapies. A spacious fully equipped yoga studio and a fair trade shop.
About Balance is the only floatation centre in Brighton and has a unique floatation cabin for those who does not like the idea of being in a small pod. chose to have gentle music or stars on the ceiling for you to have the most relaxing experience. The high quality Epsom salt will help to relax your muscles.
Treat yourself to a floatation and a massage session to help  We aim to make holistic health care as accessible as possible, by enabling the most inspiring practitioners we know to offer discounted classes and treatments to help you look after your body and mind.

Hours of Operation

Monday: 7:30 AM - 9:00 PM

Tuesday: 7:30 AM - 9:00 PM

Wednesday: 7:30 AM - 9:00 PM

Thursday: 7:30 AM - 9:00 PM

Friday: 7:30 AM - 9:00 PM

Saturday: 10:00 AM - 8:00 PM

Sunday: 10:00 AM - 6:00 PM


FloatationTherapy: Floatation is an incredible experience in which you shut down all outside noises and stimulation. Just you, floating in a pool of warm water and Epsom salts, naked as you came into this world… you will have the choice of having gentle light and/or soothing music, but we recommend to eventually opt for silence and darkness.