Our Nutrition GoalOur goal is to engage you to be 100% into this health program. We want you to participate and ask questions. Doing your part of this program at home will help increase your knowledge of whole body health & wellness. We may ask you to do the following: • Keep a Food Log • Read Recommended MaterialsThe ultimate dream for us is to see our community becoming more aware of the incredible power of the body to heal itself. Our dream is to empower people/community/state to make better health decisions by focusing on really what health is all about- taking care of their skeletal frame through chiropractic, making sure we put food into our bodies, not products and chemicals. Ultimately our goal is to get everybody to a wellness lifestyle that includes chiropractic, nutrition, sleep/rest, prayer/meditation and exercise.