Ananda Shala Yoga, Pilates and More

Ananda Shala Yoga, Pilates and More

Address & Info
34 South Market Street,
Frederick, MD 21701
United States
Get Directions
Contact Us

(301) 682-9642

www.anandashala.com
 
Contact Us

(301) 682-9642

www.anandashala.com

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Available Services

TREATMENTS
Energy Balancing Energy Balancing
75 min
$75
Pilates Trio Pilates Trio
55 min
$35
Pilates Duet Pilates Duet
55 min
$45
Pilates Private Pilates Private
55 min
$20
Yoga Duet Yoga Duet
60 min
$40
Yoga Trio Yoga Trio
60 min
$30
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Tuesday, 20 February 2018
Sweet, Slow Flow (non-Vinyasa) Sweet, Slow Flow (non-Vinyasa)
4pm - 5:15pm
$18
Prenatal Yoga Prenatal Yoga
5:30pm - 6:30pm
$16
$10 Vinyasa Yoga Level 1-2 Express $10 Vinyasa Yoga Level 1-2 Express
6pm - 7pm
$10
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
6pm - 7pm
$30
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
7pm - 8pm
$30
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
7:15pm - 8:30pm
$18
Wednesday, 21 February 2018
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
10am - 11am
$30
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
5:30pm - 6:30pm
$30
Gentle Yoga Level 1 Gentle Yoga Level 1
5:45pm - 7pm
$18
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7:15pm - 8:30pm
$18
Thursday, 22 February 2018
$10 Power Vinyasa Yoga Level 2 - 3 $10 Power Vinyasa Yoga Level 2 - 3
6am - 7am
$10
Intermediate Pilates Mat Intermediate Pilates Mat
9:30am - 10:30am
$18
Yin Yoga Level 1 Yin Yoga Level 1
10am - 11:15am
$18
$10 Hatha Yoga Express Level 1 - 2 $10 Hatha Yoga Express Level 1 - 2
4pm - 5pm
$10
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
5:30pm - 6:45pm
$18
Beginner Pilates Total Fitness Beginner Pilates Total Fitness
6pm - 7pm
$18
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7:15pm - 8:30pm
$18
Friday, 23 February 2018
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
$10 Vinyasa Yoga Level 1-2 Express $10 Vinyasa Yoga Level 1-2 Express
12pm - 1pm
$10
$5 Happy Hour Yin Yoga Level 1 $5 Happy Hour Yin Yoga Level 1
5:30pm - 6:45pm
$18
$10 Lunar Prana Vinyasa Flow Y... $10 Lunar Prana Vinyasa Flow Yoga Level 1 - 2
7pm - 8:15pm
$10
Saturday, 24 February 2018
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9am - 10:30am
$18
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
11am - 12:15pm
$18
Healthy Spine Hatha Yoga Level 1 - 2 Healthy Spine Hatha Yoga Level 1 - 2
12:30pm - 1:45pm
$18
Sunday, 25 February 2018
$10 Vinyasa Yoga Level 1-2 Express (hot) $10 Vinyasa Yoga Level 1-2 Express (hot)
8:30am - 9:30am
$10
Power Vinyasa Yoga Level 2 - 3 Power Vinyasa Yoga Level 2 - 3
10am - 11:30am
$18
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
4pm - 5:15pm
$18
Restorative Yoga Level 1 Restorative Yoga Level 1
6:30pm - 7:45pm
$18
Monday, 26 February 2018
$10 Vinyasa Yoga Level 2 $10 Vinyasa Yoga Level 2
8am - 9am
$10
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
9:30am - 10:45am
$18
$10 Vinyasa Yoga Level 1-2 Express $10 Vinyasa Yoga Level 1-2 Express
5:45pm - 6:45pm
$10
Intermediate Pilates Total Fitness Intermediate Pilates Total Fitness
6:10pm - 7pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
7pm - 8pm
$30
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7pm - 8:15pm
$18
Tuesday, 27 February 2018
$10 Power Vinyasa Yoga Level 2 - 3 $10 Power Vinyasa Yoga Level 2 - 3
6am - 7am
$10
Beg/Int Pilates Total Fitness Beg/Int Pilates Total Fitness
9:30am - 10:30am
$18
Yin Yoga Level 1 Yin Yoga Level 1
9:30am - 10:45am
$18
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
12pm - 1pm
$30
Sweet, Slow Flow (non-Vinyasa) Sweet, Slow Flow (non-Vinyasa)
4pm - 5:15pm
$18
Prenatal Yoga Prenatal Yoga
5:30pm - 6:30pm
$16
$10 Vinyasa Yoga Level 1-2 Express $10 Vinyasa Yoga Level 1-2 Express
6pm - 7pm
$10
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
6pm - 7pm
$30
Beginner Pilates Equipment (Pr... Beginner Pilates Equipment (Pre-Register Only)
7pm - 8pm
$30
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
7:15pm - 8:30pm
$18
Wednesday, 28 February 2018
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Intermediate Group Equipment (... Intermediate Group Equipment (Pre-Register Only)
10am - 11am
$30
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
5:30pm - 6:30pm
$30
Gentle Yoga Level 1 Gentle Yoga Level 1
5:45pm - 7pm
$18
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7:15pm - 8:30pm
$18
Thursday, 1 March 2018
$10 Power Vinyasa Yoga Level 2 - 3 $10 Power Vinyasa Yoga Level 2 - 3
6am - 7am
$10
Intermediate Pilates Mat Intermediate Pilates Mat
9:30am - 10:30am
$18
Vinyasa Yoga Level 1 Vinyasa Yoga Level 1
9:30am - 10:45am
$18
$10 Hatha Yoga Express Level 1 - 2 $10 Hatha Yoga Express Level 1 - 2
4pm - 5pm
$10
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
5:30pm - 6:45pm
$18
Beginner Pilates Total Fitness Beginner Pilates Total Fitness
6pm - 7pm
$18
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7:15pm - 8:30pm
$18
Friday, 2 March 2018
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9:30am - 10:45am
$18
Beginner Pilates Mat Beginner Pilates Mat
11am - 12pm
$18
$10 Vinyasa Yoga Level 1-2 Express $10 Vinyasa Yoga Level 1-2 Express
12pm - 1pm
$10
$5 Happy Hour Yin Yoga Level 1 $5 Happy Hour Yin Yoga Level 1
5:30pm - 6:45pm
$18
$10 Lunar Prana Vinyasa Flow Y... $10 Lunar Prana Vinyasa Flow Yoga Level 1 - 2
7pm - 8:15pm
$10
Full Moon Gong Meditation Full Moon Gong Meditation
7pm - 7:30pm
$8
Saturday, 3 March 2018
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
9am - 10:30am
$18
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
11am - 12:15pm
$18
Healthy Spine Hatha Yoga Level 1 - 2 Healthy Spine Hatha Yoga Level 1 - 2
12:30pm - 1:45pm
$18
Restorative Yoga with Aroma Ac... Restorative Yoga with Aroma Acupoint Therapy and Gong Medita...
2:30pm - 4:30pm
$30
Sunday, 4 March 2018
$10 Vinyasa Yoga Level 1-2 Express (hot) $10 Vinyasa Yoga Level 1-2 Express (hot)
8:30am - 9:30am
$10
Power Vinyasa Yoga Level 2 - 3 Power Vinyasa Yoga Level 2 - 3
10am - 11:30am
$18
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
4pm - 5:15pm
$18
Restorative Yoga Level 1 Restorative Yoga Level 1
6:30pm - 7:45pm
$18
Monday, 5 March 2018
$10 Vinyasa Yoga Level 2 $10 Vinyasa Yoga Level 2
8am - 9am
$10
Vinyasa Yoga Level 1-2 Vinyasa Yoga Level 1-2
9:30am - 10:45am
$18
$10 Vinyasa Yoga Level 1-2 Express $10 Vinyasa Yoga Level 1-2 Express
5:45pm - 6:45pm
$10
Intermediate Pilates Total Fitness Intermediate Pilates Total Fitness
6:10pm - 7pm
$18
Intermed/Adv Group Equipment (... Intermed/Adv Group Equipment (Pre-Register Only)
7pm - 8pm
$30
Vinyasa Yoga Level 2 Vinyasa Yoga Level 2
7pm - 8:15pm
$18

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