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Beauty

Cryotherapy: Why is Cold Still So Hot?

Cryotherapy, which exposes the body to subzero temperatures, has been in the news again. It is said to lead to faster healing – but does it really work? And is this treatment worth the pain and expense?

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Nutrition

Feast For Your Heart: 10 Romantic Foods

It’s surprising how much your diet can effect your mood, so we thought we’d look at foods, which are proven to boost romance.

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Healing

Hangover Cures: Tips To Help With The Morning After

Sue Davis of Lifehouse spa & hotel shares her tips to soothe the hangover after the celebrations are over

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