Healing


Healing


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Healing

How to make your tummy happy with lymphatic massage

Spa-goers who seek to improve their overall wellbeing will certainly be fans of manual lymph drainage (usually referred to as MLD or lymphatic drainage). It decreases facial puffiness, boosts the immune system, improves the appearance of cellulite and soothes sore muscles. Lymphatic massage helps deliver cellular waste to the lymph nodes. Drainage is essential because the lymphatic [...]

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Healing

Sound therapy: The soothing sounds that will heal you

Spas have long used sound and background music to create a soothing atmosphere. Today sound therapy is taking centre stage as spas use sound therapy to help us relax more quickly and balance our minds and bodies. Sound Therapy: Power of Vibration Sounds can deeply impact us. From the soothing sounds of rustling Autumn leaves to the stressful [...]