6 best fitness apps you need to stay on track with your goals
Today, apps are just another tool to help us achieve our goals. These six fitness apps provide support for activity and nutrition to arm yourself to succeed.
• GET FIT •
High-endurance spinning classes start with your super-jazzed instructor letting you know (read: yelling) when to do what – from pedaling standing or sitting down, pedaling faster or much faster (we said high-endurance) and increasing and lowering your resistance levels. Don’t get discouraged if you can’t keep up the first time, or even the second, or third. Spinning is all about building endurance, and it can be customized to fit any fitness level.
Spinning is fantastic way to get a vigorous workout, burn calories, lose weight and improve your cardio vascular fitness. Here's what you can expect.