Cryotherapy: Why is Cold Still So Hot?
Cryotherapy, which exposes the body to subzero temperatures, has been in the news again. It is said to lead to faster healing – but does it really work? And is this treatment worth the pain and expense?
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Spring is the season for rejuvenation and the perfect time to eat leaner and cleaner, here's a simple plan that will help kick-start some good habits.