Foods to reset your mood during the holiday season!
With the holidays upon us, it's a good idea to reset your mood with these calming foods!
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Aromatherapy is used to promote wellbeing and stimulate the senses in a wide range of spa treatments, typiically during massage and facials. Fragrant essential extracts sourced from plants, flowers, and herbs are applied for their therapeutic benefits; studies show aromatherapy not only improves your mood, but may reduce stress levels and treat insomnia. So whether you want to rejuvenate or simply smell delicious, we say aromatherapy just makes sense! It is deeply relaxing and indulgent.
Aromatherapy, or essential oil therapy, uses natural plant oils (essential oils) for their healing properties. Find out more about this complimentary but very essential therapy.