Why comfort eating is actually good for you
It’s one of the greatest pleasures of life, comfort food can bring you pleasure and happiness - you just need to manage the relationship with care.
• GET FIT •
Are you feeling sluggish or lacking energy? A detox might be just what you need. Benefits of a detox include: clearer skin, better sleep, a flatter stomach, less toxins, reduced stress and improved digestion. Whether you choose 3 days, or 3 weeks, a detox will cleanse your mind and body and has the power to change your eating habits and cravings.
Ready to choose a detox retreat?
Use the search bar above or to the right to browse our hand-selected detox spas, or learn more about the different types of detoxes using the menu just below. Alternatively click here to buy a gift voucher that can be redeemed for treatments at spas and retreats in the UK and worldwide.
A 3 day detox plan that left a special guest 2kg lighter, we get the inside look at the Healtheatarian Detox Menu at Italy's Ti Sana Detox Retreat.