5 Tips for a Christmas Pretox
Ditch the diet and join the Pretox party, it's easier than you could imagine, here are our five Christmas Pretox tips to help you feel great this festive season.
• GET FIT •
Are you feeling sluggish or lacking energy? A detox might be just what you need. Benefits of a detox include: clearer skin, better sleep, a flatter stomach, less toxins, reduced stress and improved digestion. Whether you choose 3 days, or 3 weeks, a detox has the power to change your eating habits and cravings.
A 3 day detox plan that left a special guest 2kg lighter, we get the inside look at the Healtheatarian Detox Menu at Italy's Ti Sana Detox Retreat.