Detox Retreats: Visit a Detox Spa for Mind and Body Cleansing

Are you feeling sluggish or lacking energy? A detox might be just what you need. Benefits of a detox include: clearer skin, better sleep, a flatter stomach, less toxins, reduced stress and improved digestion. Whether you choose 3 days, or 3 weeks, a detox will cleanse your mind and body and has the power to change your eating habits and cravings.
Ready to choose a detox retreat?

Use the search bar above or to the right to browse our hand-selected detox spas, or learn more about the different types of detoxes using the menu just below. Alternatively click here to buy a gift voucher that can be redeemed for treatments at spas and retreats in the UK and worldwide.

Types of detox

Know Before You Go

While there are many benefits to undergoing a cleanse, during the actual programme you may experience difficult symptoms. During the first few days of a juice cleanse, for example, you might feel accumulated toxins releasing from your body. Achey limbs, flu-like symptoms and hunger are very common side effects. To help you persevere through the first stages of a detox, we recommend that you drink lots of water (at least 8 glasses per day), and treat yourself to an indulgent bath each night. Fill the bath with Epsom salts or a few drops of essential oils, to help draw the toxins out of your body and ease your aching limbs. Herbal teas also help. Treat yourself to a massage mid-way through or after your detox, as a way to reward yourself for your efforts. The massage will also help draw toxins out of your body.