Everything you need to know about spa if you're expecting
Good news! Manicures, pedicures, and facials are safe for pregnant women. And when you follow these guidelines, body treatments can be too.
• GET RELAXED •
Attention mums-to-be, we have good news! Prenatal massage can help to relieve back pain, improve sleep, and boost mood, as well as decrease stress and reduce labor complications. Prenatal massage is best given while you lie on your side propped up by pillows. Neck and shoulder massage is a safe sitting-up option, as well. Be sure to always check with your doctor before booking your appointment!