Today, apps are just another tool to help us achieve our goals. These six fitness apps provide support for activity and nutrition to arm yourself to succeed.
6 best fitness apps you should download today
Best fitness apps for running
Couch to 9K
This app is intended for those new to running and will gradually get you to a 5k in 9 weeks or so. The training plan is fun, easy and based on progression. Motivational coaches encourage you to stay the course. Log workouts, share with friends and who knows maybe others will join you with like goals.
Get Couch to 5K on iTunes
Get Couch to 5K for Android
Ready for scary fun running? This app is both a running game and adventure. As you traverse through different city streets zombies dwell in the shadows. Gather supplies, rescue others and defend homes. Your mission will make the running secondary. Music plays through headphones and speeds up when you need to outrun the zombies.
Get Zombies Run on iTunes
Get Zombies Run for Android
Best nutrition apps
My Fitness Pal
This app makes the grade again this year. Add exercises, track weight, all types of food choices plus this app syncs with FitBit, Pacer Pedometer and several other apps to track activity. My Fitness Pal has a community blog and there are discounts served for other devices perfect for pairing with My Fitness Pal to make healthy choices every day.
Get MyFitness Pal on iTunes
Get MyFitness Pal for Android
This app serves different diet options for people who want to explore options. You can toggle between paleo, low-carb, vegan plus you can then determine which you prefer. Worst case, you decide not to follow any one of those diet options but you just want to try healthy well the app serves healthy options too.
Get Yummly on iTunes
Get Yummly for Android
Top celebrity trainer apps
My Fitness by Jillian Michaels
My Biggest Loser champion trainer Jillian Michaels brings different methodologies straight to you with her app. Different subscriptions provide different plans and customisation. Access her knowledge daily to keep on track with your goals.
Get My Fitness by Jillian Michaels on iTunes
Get My Fitness by Jillian Michaels for Android
Transform with Chris and Heidi
Fit duo Chris and Heidi Powell are on a mission to help change lives. The couple is dedicated to fight food addiction and equip people with the tools to make sustainable change. From Extreme Weight Loss straight to your handheld. Make this year, your year. Be a Goal Digger this year!
Get Transform with Chris and Heidi on iTunes
Get Transform with Chris and Heidi for Android
You may also be interested in how to avoid injuries when cross training.
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