“One day can change your whole life”
The Spa at Armathwaite Hall is encouraging Cumbria to get active this Global Wellness Day on 10 June 2017! Throughout the day the spa will be holding a programme of free activities open to the public in order to encourage, educate and involve adults of all ages to take the time to look after themselves by making small lifestyle changes.
Armathwaite Hall is a stunning 17th Century former stately home, nestled in the Lake District countryside. Featuring a 16-metre infinity edge pool, hot tub with views of the surrounding woodland, thermal suite, exercise studio, gym, ten beautifully appointed treatment rooms including a spectacular double treatment room, dedicated manicure and make-up area and ‘Hush’ relaxation lounge.
So head to The Spa at Armathwaite Hall on 10 June, for a mini retreat and gain the advice, guidance and encouragement of their highly trained experts – all for free! Simply call the spa prior to your arrival in order to reserve your slot, as spaces are strictly limited.
Global Wellness Day programme at The Spa at Armathwaite Hall
9.30 – 10.15 Outdoor Boot Camp
10.15 – 10.45 Technique Class (demonstrating compound free-weight exercises)
11.00 – 11.30 Water Aerobics Class
12.00 – 12.30 Core Stability and tension release workshop
14.45 – 15.30 Interactive Nutrition Workshop
15.30 – 16.30 Lawn Games (Team Rounders)
17.00 – 18.00 Outdoor Pilates (Weather Permitting!)
Available throughout the day:
Spa tours, complimentary smoothies & healthy snacks, product & treatment demonstrations
Don’t forget to enter the free prize draw on the day, to win an overnight hotel stay, personal training sessions, spa treatments & more!
What is Global Wellness Day?
Last year, Global Wellness Day was celebrated in over 90 countries at 3,000 different locations, with the aim to encourage individuals and society towards “living well” and to raise awareness about the importance of living a healthy and happy life.
At Spafinder we want to keep you updated on the latest wellness events in your area to help you easily live your best life. That’s why we’ll always bring you the best content to inspire you on your way to a happier you! To stay updated and get access to offers and giveaways, sign up to receive Spafinder newsletters.
To enjoy a massage, facial, yoga class or spa day, be sure to get a Spafinder Gift Voucher.