The SHA Fitness Program is aimed at improving your physical condition and overall health by creating a personalised health and fitness plan.
Fitness 7 days Programme: 3,650€
•General medical examination
•Initial laboratory test
•General medical consultation at the beginning and at the end of the fitness program
•Consultation with an expert on nutrition and natural therapy
•Nutrition follow-up during the stay
•Derma-aesthetic consultation, with high-tech diagnostic
•Energy health consultation, with electromagnetic fields map
•1 initial ozone therapy consultation and 3 ozone therapy sessions with GAH intravenous.
•2 Osteopathy or physiotherapy sessions
•1 personalised high-tech treatment sessions, adapted to individual needs: Detox massage using cupping therapy, Ballancer, LPG, Physia or Indiba
•2 cryotherapy sessions
•1 Specific vitamin supplement to improve the results
•Final consultation with a personalised health plan, to be followed after your stay
•1 Introductory evaluation and advice session with a personal trainer
•7 sessions with a personal trainer
•2 postural training sessions (RPG or pilates)
•2 functional outdoors training sessions (bike, running, ropes, ketellbell, etc.), to be determined after the evaluation of your personal trainer
•1 classical training session (Kinesis or Aquagym), to be determined after the evaluation of your personal trainer
•3 therapeutic treatment sessions, according to the prescription: deep tissue massage, relaxing massage, decontracting massage, anti-cellulite massage, lymphatic drainage massage, craniocervical massage
•1 Electric lymphatic drainage session
Terms and Conditions: Subject to availability.