HOLISTIC HEALTH

Get Alternative: There’s so Much More to Wellness

A break from the norm can be the best break of all! It’s time to re-energise and relax with something a little different. There are a multitude of treatments out there offering you the chance to try different experiences and new ways to relax. Spas in the UK and beyond are re-inventing themselves with unique therapy choices, so there’s never been a better time to book a spa day or break. Step out of the known and into a new world of relaxation with an alternative wellness experience.

Holistic therapy uses different treatments to promote healing in the body. These remedies come from around the globe and offer the potential to leave you feeling rejuvenated and refreshed. Focusing on energy, senses and pressure points, these holistic health remedies are steeped in culture and history. Trained practitioners will help balance your being and the results might just surprise you.


 

Know Before You Go

Modern-day hocus pocus or not? As Western medicine looks to the East, Reiki, reflexology, aromatherapy and other holistic practices nudge their way into the mainstream. Holistic health therapies are intended to promote peace and harmony. While some smirk at this aim, let’s not forget, yoga was once frowned upon and is today a very popular pastime for those seeking to meditate and reduce stress. We can’t promise that all your aches and pains will vanish, but give a holistic treatment a try and see if you can feel the benefits.

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Ayurveda

Discover the ancient Indian medical system of Ayurveda.

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Aromatherapy

Heighten your senses and discover the benefits of these aromatic oils.

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Reiki Healing

A Japanese technique for stress reduction and relaxation that also promotes healing.

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Acupuncture

Rebalance the body’s energy flow with a traditional healing technique.

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Reflexology

Release blockages and enourage healing via the soles of your feet, your body will love you for it.

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