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Reflexology Near Me: Book a Reflexology Massage Near Yo
What is a reflexology massage?
Reflexology is a massage treatment (although not technically classed as a massage) that focuses on pressure points and reflex zones in your feet, hands, and outer ears. Our reflex zones are linked to other parts of the body via our nerves, so by applying pressure and massaging techniques to these zones we can relieve, reduce and even cure problems within the rest of the body. A reflexology massage is a very powerful and relaxing treatment that heals the body, mind and soul.
How often should you get a reflexology massage?
Reflexology is mainly used to treat specific problems, so your appointments will come in block sessions. The average person should expect a reflexology massage once every 1 or 2 weeks for around 3 - 6 sessions.
If you have areas that need addressing using reflexology, your reflexologist may request that you attend every 3 to 4 days for a few weeks to reduce or resolve your concerns. After this, you can go back to the usual 1 to 2 week sessions.
What are the benefits of reflexology massage?
Reflexology has many benefits to your body through techniques used on your reflex zones. Health benefits of reflexology are:
- Reduced headaches
- Faster metabolism
- Improved blood circulation
- Reduced toxins
- Improved nerve function
Best Spas For Reflexology
Would you like to try Reflexology? Discover what it's all about at one of these hand-picked locations...
Do you want to find a reflexologist or are you looking to book a reflexology massage near you? Use the search bar below to find reflexology treatments at a salon or spa that’s convenient for you, or give the gift of reflexology with a Spafinder Gift Voucher.
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Know Before You Go
Reflexology is a very intense and relaxing massage meaning you must keep well hydrated for around 48 hours after your appointment and during this time, it’s best to avoid alcohol.
In terms of your appointment, if you’re worried about being ticklish, then worry no further - your reflexologist will apply a firm pressure to your reflex zones, so tickling shouldn’t be an issue!
Buy A Spa Gift Voucher
Your guide to typical Reflexology prices, to help you decide which denomination of gift voucher to buy.
- Reflexology £50
- Reflexology + Massage £75
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